| Fast Pack Gear Info | Weight grams |
| Here is my gear list for a 3 day 2 night mission. I try to keep my pack to 6kgs before water so I can jog sections of the route and fast walk the rough and steep sections. | |
| Ultimate Direction 25L Fast Pack | 555 |
| Shoes I wear Salomon XA Pro 3D or the Salomon X Ultra 3 MID GTX boot in winter or very rough country | |
| Sleeping bag lightweight 550g | 550 |
| High end Waterproof jacket kathmandu xt-alopex-men-s-recco-gore-texr-jacket and Macpac alpine series over trousers | 655 |
| XT hooded alpha lined soft jacket | 402 |
| Woolen hat and gloves | 75 |
| Long top and bottom polypros | 280 |
| Spare socks | 100 |
| Merino long top | 180 |
| 2 600ml water bottles and 1L bladder | |
| Walking poles | |
| Sun hat, sun screen | 100 |
| Emergency bivi bag | 74 |
| First aid kit | 100 |
| PLB | 400 |
| Head lamp with spare batteries | 200 |
| Cell phone with view ranger and route loaded | 150 |
| GoPro usb Battery charger | 116 |
| Jet Boil, cooker and gas | 400 |
| Map compass | 10 |
| Food | |
| 10 scoops of tailwind per day 2 scoops 200 cals | 400 |
| Back country dehy meals, 2 muesli and yogurt, 2 dinners (Saturday night 2 serving size) | 530 |
| Back country smoothies 2 | 20 |
| Sesame seed snaps | 20 |
| 6 croissants with avocado and salami | 300 |
| Bag of crispy bacon | 50 |
| Cheese mini brie 5 | 100 |
| Chocolate bars 9 | 100 |
| Bag of choc milk 2 | 100 |
| Russin fudge | 30 |
| Ginger cubes | 30 |
| Total | 6027 |
Here is my gear for a winter trip